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Well-being and Lifestyle

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Biyala Dreaming

Indigenous Ways Wellbeing Workshops (IWWW) • Cultural Ways Introduction 1hr • Coolamon Identity 2hr and 3hr • Biyala Team 2hr and 3hr • Dhomi Self-care Half-Day Aboriginal Mindfulness Session (AMS) 30 min and 1 hr sessions Creative Culture for wellness • Art Therapy Groups • Quiet Reflections Mother Earth Storytelling Station (MESS) Wellbeing Projects ~Creative Healing Expressions (CHE)

LA Couch

l am a proud Aboriginal woman from the Gamilaroi Tribe Northern NSW, however l was born and raised on the lands of the Kulin Nation in Victoria. l am an Accredited Mindfulness Meditation Teacher, Educator and Personal Development Facilitator with over 10 year experience in Health & Wellness. Being a Mindfulness Coach has allowed me to recognise limiting thought patterns and behaviours that keep people hooked in lower vibrations and negative situations that prevent them from experiencing a more meaningful life. The practice of being aware of your thought is the richest part of learning, this knowledge allowed me to transforms the areas of my life that were no longer serving me and allowed for something greater. Deep within me is a growing thirst to immerse in culture which lead me to study Earth Mindfulness. Wayapa Wuurrk translates to Connect to Country in the languages of the Marra and Gunnai people. Wayapa is an Earth Mindfulness movement that weaves Aboriginal culture and connects to the spirit of the land. I believe acknowledging and embracing spirituality is a gift that recognizes the importance of taking care of ourselves, mind, body and spirit as well as the environment. l am driven by a deep desire to teach and help others to heal and live a more joyful and meaningful life. l have developed a range of different programs and workshops as well as individual sessions to guide you in the way of wisdom and lead you on your path. My service offers a supportive approach to facilitate and inspire change and provides many effective ways to encourage change. “I love that my work allows me to think about things from a different perspective, it is a different energy, a powerful energy.” – Lee Couch

  • Phone:
  • Address:
  • Autumn Retreat, 129 Miller Street
    Vic 3071
  • Website:

Mulana Kaalinya Healing Centre

Mulana Kaalinya (Yorta Yorta meaning strong/healthy spirit) provides one-on-one healing to both aboriginal and non-Aboriginal people through the use of cultural & spiritual healing strategies onsite at the Healing the Spirit property, 19 kms out of Mooroopna.

Tunapri Connections

  • Phone:
  • 0457313522
  • Address:
  • 1 Shearwater court
    Hoppers Crossing
    Vic 3029
  • Website:

Wayapa Wuurrk

Wayapa is: - perfect for early learning centres, schools, community groups, government departments & corporate organisations - practiced sitting, standing or as a visualisation - for 4 – 90+ years - Wayapa has been trademarked and is a certified modality with the International Institute for Complementary Therapists.

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